4. Finish
DRILLS
CONTACT CATCH
FRISBEE TOSS
1 O'CLOCK POSTURE THROUGH FINISH
ONE HAND vs TWO HAND FINISH
Check out BRUMBANDS.COM for helpful training aids and content
DRILLS
CONTACT CATCH
FRISBEE TOSS
1 O'CLOCK POSTURE THROUGH FINISH
ONE HAND vs TWO HAND FINISH
Check out BRUMBANDS.COM for helpful training aids and content