Phase 1 Little Beasts – Baseball Notes
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Phase 1 Little Beasts

WEEK 1

Monday - STRENGTH

Tuesday - SPEED

Wednesday - REST

Thursday - STRENGTH

Friday - SPEED

Sat/Sun - REST

WEEK 2

Monday - STRENGTH

Tuesday - SPEED

Wednesday - REST

Thursday - STRENGTH

Friday - SPEED

Sat/Sun - REST

WEEK 3

Monday - STRENGTH

Tuesday - SPEED

Wednesday - REST

Thursday - STRENGTH

Friday - SPEED

Sat/Sun - REST