Lesson 4.0

I will stop using negative terms to judge my performance and will focus only on ways to improve

Negative, doubtful thoughts will continue to run through my mind on occasion and this is normal

I give Self 1 a job during games.  I decide what he/she is going to focus on.

[Type: Yes I do]

Jobs that we can give Self 1 include:

Because you’re a winner, type:  I WILL DO THIS