Disc Throws – Baseball Notes

Disc Throws

Rx'd: 1 round of 3 to Right Center, CF and Left Center with each hand (18 throws total)

Key Points:

-Front elbow under chin.

-Focus on holding back hip in place...don't be too quick with lower half.

-Don't "goose" the elbow.  Keep it stacked in line with shoulders over the hip.


Crushing fear and self doubt on the baseball field

"Hi Clint, I would like to tell you Thank you for your inspiration for my 10u player. My son is Drew and he is playing travel ball this year and was struggling with the mental side of the game . Since your videos and posts and good vibes he is doing a lot better. This weekend his drive to achieve is outstanding. Went 7 for 10 at the plate 1 walk and 1 free base from wild pitch . He had 5 rips to the out field, what a improvement. He is pumped about his success, on the field and in the batters box . So thank you for all your good advice it made a difference with Drew."  

Shane H.