0:47 Lower half is as much about accuracy as it is power
1:13 Loading into hip will increase your "chase rate"
1:41 Keep back hip "up"
2:13 Popping up does not mean you need to "get on top" with hands
2:45 Hips work like merry go round, upper half works like a ferris wheel
3:24 You feel stronger loading into hip, but you lose speed and accuracy
"Hey buddy. I’m so pleased with your video series. This is the side of baseball that very rarely is taught to any of our kids until it’s to late. I’m so thankful we found you."
- Daniel S.